Alix Rose Wellness

Mind, body, spirit, and soul work

We believe you’re meant to be here.

At Alix Rose Wellness, we are passionately devoted to guiding women navigating significant life changes in engaging in meaningful and courageous dialogues—especially those crucial conversations with ourselves. We believe that each of us possesses an inherent wisdom that can sometimes be overlooked. This wisdom, coupled with inner strength, has the power to bring about profound healing, both physically and spiritually.

By tapping into this innate wisdom, we embark on an inward journey of discovery and healing, ultimately fostering a deeper connection with our true selves and essence.

  • Emotional Freedom Techniques (ETF) tapping is a holistic approach that combines traditional Chinese medicine and modern psychology by tapping on acupressure points to address stress, anxiety, and enhance emotional health.

  • Emotional Release combines therapies like MBSR, somatic therapy, and energy work to help release stored emotions and traumas, promoting holistic healing and well-being for greater life balance.

Our Services

More about Alix

Alix has been in the health and wellness field for over 40 years. Through her experience, she has adopted a holistic healing approach that focuses on the interconnectedness of mind, body, and spirit. By addressing root causes, such as emotional blockages, traumas, and subconscious patterns, Alix helps individuals, especially women going through life changes, overcome these barriers. This method involves reprogramming subconscious beliefs and patterns, adjusting lifestyles, and erasing cellular imprints from past experiences. Through this comprehensive approach, Alix aims to facilitate lasting healing and positive shifts in health, relationships, career, and mindset, guiding individuals towards significant life changes.

  • "Before I met Alix, I felt so out of balance, had unusual everyday anxiety and felt like my joy was weaning, which wasn't me. After our first MBSR session it felt like a weight was lifted. I kept doing more and even tried tapping. Alix is so gifted and I will be forever grateful to her. If you are considering working with her, please don't hesitate. It may just be your answer to healing and happiness."

    -Vanessa, Client

  • "In the past two months that I have participated in Alix's ETF group sessions (which are powerful and beautiful), I have started to notice the benefits of tapping: I'm able to manage stress better, I'm less reactive, and I'm beginning to allow JOY in my life. What a gift! I am so thankful for Alix's guidance in my healing journey!"

    -T.B., Client

  • "I can honesly say that there was a point where MBSR was the only thing helping me. Traditional therapy was not working. I recommend that anyone work with Alix. There isn't anyone who couldn't benefit from tapping or MBSR at some point. Alix is a fantastic practitioner."

    -Amy, Client

  • "I've been tapping with Alix for about 9 months and receiving her emotional release sessions for 2 years. In that time, I've met parts of myself I didn't know existed and have blossomed in so many unexpected ways. She helps you uncover and reconnect with who you truly are. Her sessions are such a safe, warm space to heal and she just carried so much wisdom and love. I'm immensely gratful for the breakthroughts she's helped facilitate for myself and my family."

    -M.G., Client

  • "I started going to Alix when my skin was broken out, and I quickly realized the link between physical and emotional health. There were things that I wasn't releasing emotionally that were holding me back, and Alix helped me release those things, and in turn, my physical health improved tremendeously. We can do all the things: exercise, eat right, spend time with friends, but if we don't address our emotional health, a lot of times, we might not see improvements from those things at all."

    -Anna, Client

  • "I have been working with Alix doing emotional release and EFT for some time, and have greatly benefitted from her guidance and wisdom. In private and group sessions, Alix is attentive, compassionate and effective at helping her clients navigate the releasing of stuck experiences and emotions so they can begin or continue their healing journey."

    -Anonymous Client